| Written by a yoga student and teacher, Plant-BasedYoga Foodis a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of one hundred ',YogiBites'a collection of time-tested yoga teachingspaired with one hundred original, soul-satiating, plant-based recipes. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include: *, So Hum . . . Mus *, Conscious Chicks *, Hatha Hot and Sour Soup *, Reuben Revelation *, Warrior Noodle *, Bird of Paradise Pia Colada The books foreword is written by David Swenson, recognized today as one of the worlds foremost practitioners and instructors of Ashtanga Yoga. |
