: Holli Kenley
: SHIFTING Bravely A Path to Growth, Healing, and Transformation
: Loving Healing Press
: 9781615996308
: 1
: CHF 5.30
:
: Ratgeber
: English
: 184
: DRM
: PC/MAC/eReader/Tablet
: ePUB

Get Ready to Make Your Own SHIFT!



  • Are you feeling stuck, stagnant, or unsettled in your current reality?
  • Are discomfort, dissatisfaction, and dis-ease ongoing themes in your life?
  • Are you longing for healthy change, first with yourself and then with others?

Seeds of change lie dormant within. Even more than you can imagine will grow there if given a chance.
'SHIFTING Bravely is a beautifully written, easy to digest invitation and guide for personal growth, filled with illustrations of how those who gave themselves permission to heal deeply buried wounds were able to step into their real story and create powerfully grounded energy for profound, untethered life-long change.'
--Debra Rock, MSW, LCSW, psychotherapist in private practice
'Filled with real-life stories, practical tools and reflections, Kenley's words seemed to sing right off the page and land directly into my heart. Beautifully weaved tapestry of wisdom and inspiration! A must-read for anyone who is desiring personal freedom.'
--Shari Alyse 'Joy Magnet', bestselling author and motivational speaker
'SHIFTING Bravely brilliantly describes the phases of personal metamorphosis and offers profound insight, concrete information and practical tools and exercises to skillfully and lovingly navigate the journey into oneself.'
--Marcie R. Elias, JD, MA, organizational psychologist
'A deep reflection of the unhealed elements in our lives,SHIFTING Bravely is a journey of growth that invites the reader to be vulnerable, open, and courageous.'
--Allison Sucamele, PsyD, adjunct professor, department of Education and Psychology, course lead positive psychology, Pepperdine University
'SHIFTING Bravely is quite literally a life-changing book.'
--Kiersten Hathcock, authorLittle Voices, CEO Mod Mom Furniture

1

A SHIFT Lies Dormant

“Every person has seeds of greatness within, even though they may currently be dormant.”

John C. Maxwell

Shifting is a process of growth. Its genesis—seeds. Remarkably, we carry them within us. How is it we do not know of their existence? What is it we are doing or not doing that contributes to their dormancy? What is behind this mystery?

As we explore why our seeds “may currently be dormant,” we begin by understanding there is no deficiency within the seeds themselves. Nor is it a fault of our own, or not noticing them, or not searching hard enough. The awareness to do so is simply not available to us. It is important to embrace this truth.

We are shielded from dormant seeds by various forms of camouflage—disruptions and diversions which consume us and often control the course of our lives.

Forms of camouflage are deceptive. Their presence often appears to provide us with opportunities for growth or change, at least in self-satisfying or superficial ways. On closer examination, forms of camouflage typically limit our growth, conforming us to patterns of survival, some beneficial and some not. In order to begin the process of acknowledging sleepy seeds and of discerning their presence, we must familiarize ourselves with the most prevalent forms of camouflage. Only then can we understand the concept ofSHIFTING Bravely and begin our journey through a seasonal process of self-growth.

One common form of camouflage is stagnation and settling. Many of us have come to accept that getting by is good enough, even if we feel stuck or unsatisfied. Others of us, who know we are not living up to our potential or pursuing our dreams, feel trapped and resigned to predetermined destinies. Day after day, our growth is stunted by settling for a degree of security and stagnating in mundane routines. How does this happen?

Because diverse internal and external sources of influence shape our developmental years as well as our own choices, we enter into young adult years with perceptions and expectations regarding self-efficacy. Some of us view ourselves as independent, free to choose what we want for ourselves and our lives. Others of us may feel obligated, or in many cases, bound or oppressed by our circumstances, forcing us to settle for something we do not want.

Stagnation and settling shroud our thinking with self-doubt and self-blame. More importantly, over time and with repetition of behavioral patterns, these agents of camouflage condition us into believing we don’t deserve anything more, anything better, or different. Or perhaps on some level, we convince ourselves we should be grateful for what we have and what we know.

From the many stories I received regarding “A SHIFT in My Life,” let’s begin with Robert’s experience. His words convey the dormant nature of his seeds, settling for what he was taught and feeling resigned with the status quo—securing a future for himself.

In 1951, my folks bought an old estate near Denver. I was twelve years old. From that time, until I was twenty-eight, my family focused on building and operating a small family country club on that property. Everyone involved assumed I would eventually take over the business. I was involved in every aspect of building, maintenance, working with the public, lifeguarding, promoting, and in fact every facet of the business and its future development.

Finishing high school in 1957, I was urged to go on to college and get a teaching certificate. In 1961, I added teaching high school to my life. I found teaching to be a real challenge and joy but was committed to building the club and becoming economically independent. The school schedule