: Tammy Chang
: Nourished Belly Diet 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great
: Ulysses Press
: 9781612435848
: 1
: CHF 13.70
:
: Ernährung
: English
: 224
: DRM
: PC/MAC/eReader/Tablet
: ePUB
AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEMYour digestive issues could be as simple as what you're eating. Whether it's processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished Belly Diet teaches a nutrition-as-medicine diet with:*, Complete guide to regenerative foods*, Three weeks of comprehensive meal planning*, Simple daily tips to boost vitality*, Essential holistic health adviceBring your body back into balance with the book's delicious recipesthat use whole, traditional foods, including:*, Crispy Kale Chips*, Pumpkin Seed Pesto*, Rosemary Chicken*, Slow-Cooked Pork Ribs*, Tomato Corn Basil Salad*, Coconut Red Lentils*, Peanut Oxtail Stew*, Sweet Potato Home Fries