: Brett Stewart, Jason Warner
: Functional Cross Training The Revolutionary, Routine-Busting Approach to Total Body Fitness
: Ulysses Press
: 9781612432502
: 1
: CHF 12.80
:
: Gesundheit
: English
UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this books revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results:*,Dramatically increased power*,Incredible endurance*,Packed-on lean muscle*,Reduced body fatWhether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.