: Holli Kenley
: Breaking Through Betrayal And Recovering the Peace Within
: Loving Healing Press
: 9781615992843
: 1
: CHF 6.10
:
: Lebenshilfe, Alltag
: English
: 240
: DRM
: PC/MAC/eReader/Tablet
: ePUB

Are you ready to heal?
Breaking Through Betrayal: And Recovering the Peace Within is for any individual who has experienced betrayal and is struggling to break through its bonds. Through a proven process tailored for recovery from betrayal injury, readers are invited to: Explore and connect with the different kinds of betrayal: rejection or abandonment; a violation of trust; a shattered truth or belief. Identify and move through betrayal's three States of Being - confusion, worthlessness, and powerlessness - while uncovering contributors of symptom intensity and duration. Revive and restore mind, body, and spirit with a 5-part recovering process for 'righting oneself' and attend to re-occurrence or re-injury.
New in this Second Edition ofBreaking Through Betrayal, readers are offered a unique perspective on a timeless topic --relapse. By reframing relapse as a familiar experience and redefining it as an issue of self-betrayal, readers are: Drawn into a safe conversation while breaking through the stigma, secrecy, and shame of returning to any kind of unhealthy pattern of thinking, behaving, or feeling. Invited to partake in an empowering 6-part recovering process in moving from self-betrayal to self-discovery.
Therapists Praise Breaking Through Betrayal
'Useful for anyone caught in self-blame, shame or repeated victimization...this empowering 'in-control' approach can help readers take charge, assess injury, gauge healing and find excellent strategies to protect themselves from future trauma when relating to one's betrayer.'
--Beth Hedva, Ph.D. author of award-winningBetrayal, Trust and Forgiveness
'Holli Kenley shares her comprehensive approach to a situation most of us experience at least once in our lifetimes - betrayal. As a former therapist, I appreciate the author's ability to take a complex topic and turn it into an uncomplicated and well-organized read, including easy-to-follow exercises at the end of each chapter. This book is an important resource for anyone experiencing grief and loss as the result of betrayal. Read it and 'recover the peace within.''
--Janet A. Hopkins, Editor-in-Chief,In Recovery Magazine
About the Author
Holli Kenley, M.A., is a California Licensed Marriage and Family Therapist. Specializing in the areas of sexual trauma, abuse, addiction, codependency, betrayal and cyber bullying, Holli currently works in the field of psychology as an author, speaker, and workshop presenter.
Self-Help : Abuse - Psychological

    “When it is dark enough, you can see the stars.”

—Charles A. Beard

Introduction

This is a book about betrayal, a dark human experience that is uninvited, unwanted, and most commonly unexpected. It is a timeless, costly, and ever-reaching experience. Almost no one is exempt from its infectious fabric. Its historic infamous fibers weave their way back even as far as the Greek gods and goddesses. The Greeks’ rich elaborate myths, based on their pantheon, are filled with tales of deception: Zeus betraying Hera, Hera betraying Zeus, Zeus along with the aid of Poseidon casting Odysseus (from Homer’sOdyssey) out to a ten-year exile from his homeland for betraying them. The Greeks at once feared and revered their gods, never knowing how, when, where, or why their loyalties to them may be tested.

The timeless myths are just as relevant today as we read them and tap into the common emotional fabric of deception. Through the threads of time, we continue to see that even Jesus was not left unscathed by betrayal, not just by a vast army of Romans or, more personally, by his own people, but more intimately by one of his loyal disciples—Judas. Those of us who know the story are both sickened and moved by its outcome and implications. Sadly, most of us can relate to the story because we have come face to face with this cancerous emotion. It can rear its ugly head at any time, in any place, and with anyone. And if it doesn’t infect us, it is probably targeting someone we know or know of. There is no sanctuary from betrayal; it touches every aspect of our lives: spiritual, relational, political, environmental, behavioral, and the list goes on.

As I write this book, the word “betrayal” is being thrown around every day, on almost every news story. Populations in the United States and around the world face both internal and external injustices being waged against them by forces out of their control. Tragically, on a daily basis, the fallout from these betrayals is seen and heard in the lost visions of its peoples.

“We were lied to by our leaders, again. Their abuse of power is unconscionable. We are not better off than before; things are much worse.”

“No, you are the one who is disloyal. You need to stand by the decisions made. By not doing so, it shows others we are weak and vulnerable.”

This is not a book about who is right and who is wrong, but about the depth and prevalence of betrayal in our society and about its implications for us.

“We don’t feel safe living here anymore. Who is going to stand with us? Who is going to help us?”

“I don’t know who to trust anymore. I have always believed that we were a government for the people and by the people. But when I don’t believe that my voice or my vote matters, I don’t see much hope anymore. We have every right to feel betrayed. Where do we turn? Who can we believe?”

Political, social, and economic violations exemplify the vast scope of betrayal, those deep dark injustices and injuries rebuking all reasoning. Betrayal is an emotionalstate of being, commonly felt and yet uncommonly dealt with. When betrayal is expr