: Tami Brady
: Strategies A Chronic Fatigue Syndrome and Fibromyalgia Journey
: Loving Healing Press
: 9781615999316
: 1
: CHF 5.30
:
: Allgemeines
: English
: 168
: DRM
: PC/MAC/eReader/Tablet
: ePUB

It is estimated that4-8 million people in the United States suffer with Fibromyalgia. Another one million also have Chronic Fatigue Syndrome. Some statistics state that Chronic Fatigue Syndrome and Fibromyalgia may directly affect 5% of the world's population.
I am one of the individuals in this growing epidemic. In 1997, after a chaotic year of intense medical and psychological testing, I was diagnosed with Chronic Fatigue Syndrome and Fibromyalgia. I spent much of the last ten years in deep denial feeling alone, confused, frustrated, and angry. It has taken me a great deal of soul searching, but I believe that today I am a better, more centered person because of my experiences.
I've never been someone who dictates advice, so my book provides worksheets you can develop to tailor your personal responses to symptoms and crises. It is the good, the bad, and the ugly of my personal journey that I share with you, my fellow Fibromites. My hope is simple, that you will find solace and renewed hope in my words.
What People Are Saying AboutStrategies
'This book is a passionate, intense account of one person's conquest over suffering. As a psychologist working with chronic pain sufferers, I can endorse Ms. Brady's philosophy, approach and tools.' -Bob Rich, PhD, authorCancer: A Personal Challenge
Another great self-help book fromLoving Healing Press

1How It Started

“All growth is a leap in the dark, a spontaneous unpremeditated act without the benefit of experience.”

—Henry Miller (1891-1980)

The spring of 1997 was both a time of great hope and a period of incredible stress. I had been going through a number of major changes in my life. For about four years, I had been working at a local museum as a glorified tour guide. When I first started at the museum, I absolutely loved it. Before that point, I had been a stay-at-home-mom. Before that I was in high school. Despite the seeming hopelessness of my situation, I had always hoped to go to university and study archaeology and history. Working at the museum was my personal test to see if I really liked history enough to focus on it for a living. Secretly, I also wanted to be sure that I was smart enough to actually take in large amounts of academic information.

I started out at the museum as a volunteer and although I am a fairly introverted person, I blossomed as a tour guide. Before the first season was complete, I was asked to take a paid part-time position the following year.

I read every local history book I could get my hands on. I listened intently to my supervisor who was a wealth of information. It felt great to share my newfound knowledge with others and freeing to have amazing academic conversations with my colleagues. My self confidence rose to new heights until I actually believed I was smart enough to go to university and earn my degree.

In the summer of 1995, I started taking university level correspondence courses in history and anthropology with the intention of transferring over to the local university full time in the fall of 1997, when my youngest child started school full time. Although the course work was demanding, I fell into university study like I had been born for it. I was organized and managed to take care of my duties at home, at work, and still get good marks. I felt I was ready for more.

In 1996, the museum hired a new curator. This new curator wasn’t a people person like the previous one. She micromanaged, was straight by the book, and brought with her a wave of political chaos that left everyone feeling undervalued and attacked. Staff members took sides, volunteers quit, and everyone was miserable. I eventually dreaded going to work. By the spring of 1997, I was more than ready to quit and start full time university classes.

At home, my life also started to fall apart. My father-in-law was preparing for open heart surgery. It was agreed that he and my mother-in-law would stay with us during the process. I don’t think I had a clue what I was in for and I don’t think I was realistic in my vision of what this surgery might entail.

I love my in-laws and even believe that they love me in their own way. However, we have never really gotten along. To this day, I’m not sure if it’s because we are so very different (different lifestyles, values, belief systems, and life goals) or if it’s because we are so very alike (all or nothing thinking, unable to share our true feelings, and most importantly a strong sense of family protectiveness). The truth is that I think I agreed to my inlaws stay at our house just so that they would accept me into the family and love me the way I needed to be loved by them. I was so very naïve.