Managing Stress and Your Health
:
Andrew McLaughlin
:
Managing Stress and Your Health
:
Oak Tree Press
:
9781846210020
:
1
:
CHF 5.90
:
:
Wirtschaft
:
English
The key insight in stress management is that there is a gap between stimulus and response. All human freedom lies within that gap. This ebook introduces you to the six-second model of stress management, helping you to take control.