: Jim Santos, Ken Shannon
: Track: The Field Events
: Sports Illustrated
: 9781461712503
: 1
: CHF 10.80
:
: Sport
: English
With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you:Proper techniques Special drills to help you readch your full potentialHow to incorporate weightlifting into your ear-round programPlymetricsPlus tips on nutrition, coaching, workouts and more!