: Paul Bird
: Emotional Fitness
: Grosvenor House Publishing
: 9781908447395
: 1
: CHF 19.70
:
: Ratgeber
: English
Emotional Fitness is a must read for anyone who has ever wondered what drives the way we think and feel. Providing a fascinating insight into the world of human emotions it explores the science behind the emotional - rational battle which takes place in the brain resulting in so many of today's emotional problems. Using a unique model ( the SEARCH ), derived from the authors own coaching experiences with clients, it examines the link between human instincts, emotions and thoughts and provides a wealth of Emotional Fitness tips to help people cope with the pressures of modern living.