: Michael Otto, Jasper A.J. Smits
: Exercise for Mood and Anxiety Proven Strategies for Overcoming Depression and Enhancing Well-Being
: Oxford University Press, USA
: 9780199830503
: 1
: CHF 17.80
:
: Klinische Fächer
: English
Exercise for Mood and Anxiety provides readers with step-by-step guidance on how to start and maintain an exercise program geared towards improving mood, with a particular emphasis on understanding the relationship between mood and motivation.